February 5, 2008
Acne Free Treatment - Get Ready, Steady And Go For It
Acne free treatment could have saved the day, that night! Janice was ready for the prom. She had worn a pretty gown and dainty white sandals. Her mum had blown dried her hair into wispy curls. But just as she went to the mirror to take a look at herself, she saw something pink on her nose. Yecch! A pimple! Janice cancelled the prom, her date went back confused and the night slipped away in tears.
Acne - Why Me!
Acne mostly bothers boys and girls in their teens. Scientists are still baffled over the real nature and causes of acne as it can most annoyingly break out at the most unwanted place on one’s skin.
Well, you can blame it on your genes, for heredity has been found to be the prime cause of acne. If your mum had it, you would too. In fact, if close family members, besides your parents have suffered from acne or are living with it, you run a high chance of developing acne.
Acne can be both mild and severe. It is formed on the skin when the oil glands get hyperactive and start producing excessive natural oils. These oils clog the skin ducts and plug the pores. When embedded deep under the skin, acne is referred to as whitehead, and when it pops out to have an unsightly black top, it is called a blackhead.
Some Simple Tips To Get Rid Of Zits
Well, don’t behave like Janice did! Get a hold on yourself; it is not the end of the world if you have acne. Use these easy everyday tips for acne free treatment:
- Water, an elixir to life, is something that we take only when we are thirsty. Water is a natural treatment for acne. Drink 8-10 glasses of water every day and you might not get acne ever again. This is because water flushes out the waste toxins and excess oils from the body effectively. Water also keeps the skin moist and prevents the pores from clogging. Drinking water is a stress buster and we all know that water is the best tonic to good health. But remember, this advice does not mean that you can substitute water with coffee, tea or aerated drinks. In fact, you should reduce your intake of these drinks as they are not good for acne prone skin.
- Another treatment for acne most commonly found in beauty salons is astringents. Although astringents can make your acne look less for a short while, their application don’t make them go away. In fact a prolonged use of astringents can even cause a lot of harm to your skin.
- “Why is that so,” you might ask. Well, astringents dry the skin, thereby forcing it to produce more oils. Astringents also shrink the pores. This causes oil to get entrapped and clog the pores.
- You could also do well to avoid sugar, soda and cigarettes. All these are stimulants that have an adverse affect on the nervous system and as a result, on your whole body. They are quite capable of stimulating the oil glands of your skin to produce more oil.
- Watch what you eat. Diet has a direct impact on acne. Fatty foods are very bad for you if you have acne. Low fat diets are the best acne free treatment.
- Alcohol might be good for your heart if taken as advised by your doctor, but alcohol in even minor amounts is bad for your skin. It works like an astringent that causes stress, insomnia and acne.
- You might think that your face would glow if you scrub it well. Well, no! By scrubbing your face with an abrasive soap, you would only damage the surface of your skin and leave it more vulnerable to acne. So avoid harsh scrubs!
- Sun might be a great source of Vitamin D, but it does a lot of harm as well. For one, it dries out your skin and causes freckles and sun spots. It also tightens the skin and clogs the pores.
Surely, now you would have not any doubts that a natural healthy lifestyle is the best way to freedom from acne. Acne free treatment is in your hands now; use it and wait and watch. Compliments would come your way in plenty.